Cotton and silk are two of the most popular fabrics in the world, commonly used for a wide range of clothes, bed sheets and accessories. But, which is the better fabric? They both have pros and cons, from the price tag to durability and health benefits, we examine a number of factors surrounding the two fabrics. Read more to find out the differences between cotton and silk fabrics, so you can choose the right fabric for you for the perfect night’s sleep.
Silk sheets vs Egyptian cotton
Silk sheets and Egyptian cotton truly are the top two contenders in the high-end bedding market, they are both a big step-up in terms of luxury from your regular cotton sheets. Both have a great set of benefits attached to them, but what are the differences?
The right temperature is essential for a perfect night’s sleep and your bed sheets heavily impact this. Silk is generally considered a great insulator, while still breathable, whereas heat easily escapes through an Egyptian cotton sheet. This makes a silk sheet great all year -round as it keeps in the warmth during the colder months and is naturally cooling to the skin during warmer seasons.
Another important criteria to finding your perfect bed sheets is how they feel on your body and skin. Silk is naturally known for its smooth, luxurious feel, making it extremely comfortable to sleep on. Cotton is also quite light, breathable but slightly coarser than silk.
This leads us on to our final point, aside from the obvious benefits that a great night’s sleep brings, sleeping in silk sheets has a few additional benefits to your bodily health. This comes from the fact that silk contains some vital amino acids which help to rejuvenate your hair and repair your skin. The smooth surface means you quite literally can “glide and turn” without snapping your hair or getting creases in your skin.
In addition, the naturally hypoallergenic quality of silk, along with its ability to emit sweat rather than absorb it, ensures that no bacteria gets stuck, meaning the need to wash your bed linen becomes less frequent. Cotton however is not hypoallergenic by nature, which is a crucial element to consider if you suffer from allergies. But, cotton is generally cheaper and more accessible.
Overall, it’s clear why cotton and silk sheets are the most common choices of bedding on the market, but at a slightly higher price tag for silk sheets it’s important to understand which fabric truly is best for you to ensure you have the best night’s sleep.
From examining factors such as temperature, cost and durability we can see that cotton bed sheets can sometimes be more durable than silk and have breathable qualities similar to silk when it comes to bed time temperature. Silk however, has additional health benefits which ensures you truly get your ‘beauty sleep’ and is hypoallergenic, at a slightly higher price tag.
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