A Guide To Silk For Hair Care

Silk as a material has long been renowned as a luxurious item. Known for it’s stunning, gliding properties and shimmering tones, it is now widely used in pillowcases and hair wraps to help protect and stimulate healthy hair.

So, if you’ve ever wanted a small glimmer into what it’s like to sleep as royalty, now is as good a time as any to try it out and sleep on a silk pillowcase. 

Chances are, you’ve probably seen these silk pillowcases and hair wraps popping up in articles and across your social media feeds, and no they aren’t just another influencer marketing product. Sleeping on silk has been proven to prevent hair breakage and frizz.

In this article, we are going to examine what silk protein really is, why it’s good for you and how silk pillowcases can benefit your hair, whatever your hair type. 

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Using silk bedding all year-round

We all know too well that there is no ‘ideal’ season when it comes to getting the perfect night’s sleep. Whether you are too hot or too cold,  volatile temperatures can lead to difficulties trying to get to sleep and result in quite an uncomfortable experience. According to Sleep.org, the optimum temperature for getting a restful night’s sleep is around 15 degrees celsius, which may come as a surprise to some people, as this is fairly cool. For our bodies to naturally shut down for the night, we require our body temperature to drop to initiate sleep mode so decreasing (or increasing in the winter) the temperature to around this level can help us to fall asleep quicker.  Continue reading “Using silk bedding all year-round”

How Can Silk Make a Difference to your Night’s Sleep?

Sleeping

At Gingerlily, we love leep so much that Sleep Awareness Week (6th – 13th March) just isn’t long enough for us, so we’re dedicating a full month to it. If you’ve ever wondered how silk can help you get a better night’s sleep, how your diet can affect your tiredness, and how Feng Shui can put your mind at ease; keep following our blog over the coming weeks.

Continue reading “How Can Silk Make a Difference to your Night’s Sleep?”