Disha Diswaney was writing about the importance of great sleep in the Standard online and included a pure mulberry silk pillowcase from leading British silk specialist, Gingerlily. Re-read the article in full here (https://www.standard.co.uk/lifestyle/health/bedtime-bliss-sleep-mask-will-change-your-life-a3665316.html). Continue reading “The importance of sleeping on a silk pillowcase”
Over the last month, we’ve looked at several sleep affecting topics, such as feng shui, health and fitness, and beauty. This week, for our final sleep awareness feature, we’re going to be looking at the effect that stress and other psychological conditions have on our sleep.
Sleep plays an integral role in the way our body replenishes itself, which can have a huge impact on how good our skin, hair and other features look. So what should we be doing when we sleep to achieve the perfect beauty sleep? We talked to three beauty bloggers and a beauty expert to find out.